Sunshine Hummus
We love hummus, in all shapes and sizes. Recently we signed up to bring a dish to share for Family Fun Night at Bebe B's preschool. We were assigned the nut-free protein group so hummus was the perfect solution! I created Sunshine Hummus and Pesto Party Hummus (a recipe I'll be sharing this week). Bebe B named both of these recipes and I think she did an awesome job. We served them with celery sticks, eight grain pretzels and broccoli pops (broccoli florets stuck on paper straws). I love this recipe because its bright and warm and the taste is light and fresh.
Sunshine Hummus - 11 Months +
Ingredients:
1 (15 oz)
cans Chickpeas
1
small Yellow Pepper (mild)
1/4 cup Olive Oil
½ tsp
Turmeric
¼ tsp
ground Cardamom
1
clove
Garlic
1 tsp Sea Salt
Juice
from ½ a small Lemon
Juice
from ½ a small Orange
Roast
the pepper in a 350 oven or toaster oven for about 5 minutes, allow to cool for
10 minutes. Warm in a small sauce pan
olive oil, turmeric and cardamom for a few minutes on low heat. Add the cooled
yellow pepper and the rest of
the ingredients and begin to blend, stream in the spiced oil till a creamy
consistency is reached and the hummus is well mixed. This recipe will keep in the refrigerator for
3
days and
for 3 months
in
the freezer. A bright
and creamy dip for veggies or
pretzels!
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